Sonamasuri brown rice is one of those rich rice varieties that bring pride to the country. Grown in the Southern region of India, this rice is versatile and can be used to prepare almost all rice recipes. A hybrid of sona and masuri rice species, it has an invigorating aroma and an unforgettable flavour.
Sonamasoori brown is unpolished brown rice and is different from white rice. Brown rice has many benefits, it’s high in fiber and reduces the body’s sugar and cholesterol levels. Brown rice has the germ, bran and endosperm and so has more nutrients as compared to white rice. According to various research, it contains good amount of fibres as well even after cooking i.e. around 2 gms/100 g of cooked brown rice.
Sonamasuri Brown rice is rich in naturally occurring oils, fibre, calcium, potassium, Selenium and Manganese, Improves Reproductive Health, promotes weight loss, Controls ageing and is recommended for diabetics.